We are thrilled to announce 3rdi, the first game-like mindfulness app – designed to help kids, teens, and young adults achieve greater mental focus in a short amount of time. There are three levels of meditation, each one only 5-7 minutes long, plus you can choose English or Spanish and male or female voices (an Arabic version is in the works).
Take a quick break to re-boot and re-center! Check out more at www.3rdiapp.com.
Download it at the App Store for iOS and Google Play for Android.
We also offer mindfulness classes for individuals and families, and give school lectures so that everyone has access to this valuable tool to improve attention, centeredness, and self-control.