Mindful Concentration

We are thrilled to announce 3rdi, the first game-like mindfulness app – designed to help kids, teens, and young adults achieve greater mental focus in a short amount of time. There are three levels of meditation, each one only 5-7 minutes long, plus you can choose English or Spanish and male or female voices (an Arabic version is in the works).

Take a quick break to re-boot and re-center! Check out more at www.3rdiapp.com.

Download it at the App Store for iOS and Google Play for Android.

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We also offer mindfulness classes for individuals and families, and give school lectures so that everyone has access to this valuable tool to improve attention, centeredness, and self-control.